Tools and Resources

Family Resources

The following resources have been read and endorsed by EPION’s Family Resource task force in May 2019.

Family Resources: Caring for Someone

Caring for and supporting someone with a mental health issue can challenge a person’s typical ways of coping, parenting and relating to others. Not only is it important for families to learn about what their loved one’s are experiencing, but it can be very helpful for them to learn about different ways to support and communciate, as well as how to care for oneself on the journey of recovery. The following are resources to help the caregiver with strategies for supporting and caring for oneself.